Personalised Nutrition,
Lifestyle & Wellness Plans
Restore balance, regain energy
& feel like yourself again
At some point, things started to feel…off. Your energy dipped, your digestion rebelled, hormones changed, and symptoms crept in. You may have tried different diets, supplements or detoxes, and still feel stuck.
Feeling frustrated and out of sync with your body? I can guide you back to balance with a tailored, root cause approach and help you feel like yourself again.
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I'm Lisa, a Registered
Nutritional Therapist
​I understand the feeling of being stuck in the trap of chronic symptoms and the affect it has on daily life. I use my knowledge of nutrition to uncover the root causes of your symptoms, supporting you to restore balance, regain energy, and feel like yourself again.
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Whether you’re managing digestive issues like IBS and bloating, navigating hormonal changes such as perimenopause or PMS, supporting your weight, or tackling other persistent health concerns, I provide personalised nutrition plans and coaching tailored to your unique needs.
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"Before working with Lisa, I felt constantly sluggish, bloated, and struggled with stubborn weight gain. Her personalised plan helped me to improve my digestion, balance my hormones and regain my energy. I finally feel like myself again"
Joanne, T
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