Feel Like You Again
WITH PERSONALISED NUTRITION, LIFESTYLE & WELLNESS PLANS
YOU DESERVE TO FEEL
energised, balanced & thriving in your own body
Somewhere along the way, your digestion became unpredictable, your energy dropped, or your mood just hasn’t felt like “you.” Maybe you’ve tried every diet, supplement or detox, and still feel stuck.
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I help you get to the root cause of what’s really going on. Whether it’s sluggish digestion, hormone shifts or a metabolism that’s lost its rhythm, we’ll uncover the “why” behind your symptoms and create a plan that restores balance naturally.
I'm Lisa, registered
Nutritional Therapist
I understand what it’s like to feel fatigued, bloated and stuck in the cycle of chronic symptoms that just won’t shift. My passion is helping you get to the root cause of your symptoms, so you can restore balance, boost energy and feel like you again.
I believe there is a no one-size-fits-all approach, just realistic, personalised nutrition plans that fit your lifestyle and bring lasting results.
Here are the most common health issues
I can help you with:
Digestive
Issues
Hormone Health
Fatigue &
Metabolism
Typical symptoms include:
Bloating & abdominal pain
Constipation, diarrhoea & IBS
Acid reflux
Skin issues (acne, rosacea, eczema)
Low energy & fatigue
Migraines
Brain fog, low mood & anxiety
Poor sleep
Joint pain
Hormone imbalances (PMS,
peri-menopause, PCOS)
Weight issues
Blood sugar imbalances
High cholesterol
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"Before working with Lisa, I felt constantly sluggish, bloated, and struggled with stubborn weight gain. Her personalised plan helped me to improve my digestion, balance my hormones and regain my energy. I finally feel like myself again"
Joanne, T
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