
Feel Like Yourself Again


I am Lisa Claire Dack, a registered Nutritional Therapist specialising in gut health, hormones, fatigue, and weight. I work with people who are tired of managing symptoms and ready to understand what is actually causing them.
At some point things started to feel off. Your energy dipped, your digestion changed, your weight shifted, and you just stopped feeling like the best version of yourself. You have probably tried a few things. Maybe nothing has really worked.
That is where I come in.

You deserve more than being
told everything looks normal
Most of the people I work with have already been to their GP. They have had blood tests, been told their results are fine, and sent away without any real answers.
But fine on paper does not mean fine in real life. And managing symptoms is not the same as understanding what is causing them.
I take a root-cause approach to nutrition. That means looking at the full picture, your gut, your hormones, your energy, your stress, your sleep, and your lifestyle, and working out what is actually driving how you feel. From there I build a personalised nutrition and lifestyle plan around your life, not a generic one-size-fits-all programme.
If you have been struggling with symptoms for longer than you should have had to, I would love to help you understand what is really going on.



What I support
Whether you have one persistent symptom or a cluster of things that feel connected, I work with a wide range of conditions using a functional, personalised approach.
Gut and digestion
Hormones and
women's health
Energy and mood
Weight and metabolism
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IBS
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Bloating
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Acid reflux
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Constipation
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Slow digestion
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Food sensitivities
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SIBO
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Weight management
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Stubborn weight gain
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Blood sugar
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Diabetes support
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Heart health
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Metabolic health
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Fatigue
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Stress and anxiety
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Sleep difficulties
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Brain fog
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Wired but tired
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Energy crashes
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Migraines
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Perimenopause
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PMS
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Hormonal imbalances
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Thyroid health
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Hair thinning
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Skin issues
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Autoimmunity
Not sure whether your symptoms are on this list? Book a free call and we can talk it through.
"Before working with Lisa, I felt constantly sluggish, bloated, and struggled with stubborn weight gain. Her personalised plan helped me to improve my digestion, balance my hormones and regain my energy. I finally feel like myself again"
Joanne, T
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