Hi, I'm Lisa, online Gut Health Nutritionist
Registered Nutritional Therapist | ANP and GNC registered | Accredited Digestion & Reflux Practitioner
If you're living with bloating that builds as the day goes
on, reflux that won't settle, or a gut so unpredictable it shapes your plans, I understand. I've been there myself.
I'm Lisa Claire Dack, a Registered Nutritional Therapist and Accredited Digestion & Reflux Practitioner based in Faversham, Kent. I work online with people across Kent and the UK who want to understand what's going on with their digestion and feel like themselves again.
I've been where you are with IBS
​For years I lived with IBS. I was bloated, tired and fed up, and every test came back normal. Being told everything looks fine is hard when you know it isn’t.
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I cut out gluten, then dairy, then FODMAP's, hoping the next thing would be the answer. Meals and eating out that I used to love started to feel stressful, and I still didn’t feel any better. Things only started to change when I saw a Nutritional Therapist myself. She looked at everything, not only my symptoms, and for the first time my body started to make sense. I learnt what was driving how I felt and what to do about it. I wanted to give other people that same feeling, so I trained to do it myself.
Better digestion, calmer reflux and more energy
Lisa helped me get to the bottom of my gut issues, improve my reflux, boost my energy, and finally get a good night's sleep again. I feel like a different person, so much better in myself. Highly recommend.
Sarah, R
A different approach to gut health
Most people who come to me have already tried a lot. They’ve cut out foods, read everything they can find and tried supplements that didn’t help. The answer is rarely another thing to remove.
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Instead, I look at the whole picture. Your digestion, stress, sleep, energy and hormones all affect each other, and once we understand how they fit together for you, we can make changes that work. Every plan is personalised, evidence-informed and realistic for your life.
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With so much advice out there, it’s easy to stop trusting your own body. My role is to help you cut through the noise, work out what’s right for you, and support you while you make changes that last.​
Who I help with gut health
Most of my clients are in their 40s, 50s and beyond, and many are going through perimenopause or menopause. They often notice their digestion changing at the same time as everything else. I support people with bloating, IBS, reflux, SIBO and constipation, all online, so you can work with me wherever you are in the UK.
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If IBS is what brought you here, have a look at my IBS support page.
My training
I studied Nutritional Therapy for three years at the College of Naturopathic Medicine in London and graduated with a distinction. I'm registered with the Association of Naturopathic Practitioners (ANP) and the General Naturopathic Council (GNC), and I'm an Accredited Digestion & Reflux Practitioner through Digestion with Confidence. I keep learning through regular continuous professional development, because gut health research moves quickly.​​​
Away from work
I'm mum to my son, and when I get time to myself you'll find me doing yoga or walking around the lakes in Faversham. Both help me switch off, and they remind me every day how much stress and movement affect the way our gut feels.
Work with a gut health nutritionist
If you're ready to stop guessing and start understanding your gut, I'd love to hear from you. My Calmer Digestion Programme gives you three months of one-to-one support for gut health, IBS and reflux, with a plan built around you.
​​​Book your free 20-minute discovery call and we'll talk through what's going on and whether working together feels right.
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