Individual Consultations
One-to-one Nutrition Packages
My packages are designed to deliver sustainable changes that last.
All packages start with the completion of an online health questionnaire, and a 7 day food diary which you will complete each week. You will have an app to download onto your phone, which allows you to keep in touch and view your plan at any time. Your nutrition plan is tailored for you, taking into account your personal goals, lifestyle, routine, likes and dislikes. Ongoing regular support ensures you stay on track even when life gets busy or unexpected challenges arise.
(4 Sessions)
Foundation Package
1 hour initial consultation 3 x 40 minute follow-ups - In depth health assessment - Personalised nutrition & lifestyle plan - Fortnightly follow-up sessions - Food diary feedback - Recipe ideas & product recommendations - Messaging support between sessions - Personalised supplement recommendations - 10% off supplements - GP referral where needed - Review of recent test results - Arrangement & interpretation of functional testing
This package is ideal for those with one or two specific health concerns.
£375
(or 2 payments of £190)
Signature Package
(7 Sessions)
1 hour initial consultation 6 x 40 minute follow-ups - In depth health assessment - Personalised nutrition & lifestyle plan - Fortnightly follow-up sessions - Food diary feedback - Recipe ideas & product recommendations - Messaging support between sessions - Personalised supplement recommendations - 10% off supplements - GP referral where needed - Review of recent test results - Arrangement & interpretation of functional testing
This longer 3 month package is great for several health conditions and concerns.
£595
(or 3 payments of £200)
Diet Diary Review
Diet diary review 30 minute consultation - Pre-consultation health questionnaire - Analysis of food diary - Personalised dietary recommendations - Easy swaps for your lifestyle and food preferences
A consultation designed to give you clear, practical direction on how to improve your diet and lifestyle.
£95
Any functional testing advised is at an additional cost to the package.