Individual Consultations
One-to-one Nutrition Packages
Your personalised package is designed to introduce small, manageable changes that create lasting results. Each plan is tailored to fit your individual lifestyle, daily routine, personal goals, and preferences. Through regular follow-up sessions, ongoing support ensures your progress stays on track towards achieving your long-term health goals.
​​
There is no 'one size fits all' approach to health, which is why each plan is fully personalised to fit your needs, giving you the right support in a way that feels sustainable and works for you.
What's included in each package
8-12 weeks of support
In depth health assessment
1 hour Initial consultation
Personalised nutrition & lifestyle plan
Weekly, fortnightly or monthly 30-minute follow-up sessions
Food diary feedback
Recipe ideas & product recommendations
Messaging support between sessions
Personalised supplement recommendations
10% off supplements
GP referral where needed
Arrangement & interpretation of functional testing
Silver
PACKAGE
1 hour initial consultation
​2 x monthly follow-up sessions
Ideal if you already have a healthy approach to food and lifestyle but are unsure if your habits are truly helping you feel your best. You might feel like you need a boost of energy, lose weight or support with a niggly symptom you can't understand.
£240
​
Gold
PACKAGE
1 hour initial consultation
​5 x fortnightly follow-up sessions
​
You may have a few health concerns that are not going away. You may have gone to the GP and been told everything is fine, but your symptoms persist. You may be fed-up with feeling fed-up. You may not know where to start and want the support, information and accountability you need to transform how well you feel, everyday.
£420
(or 2 payments of £210)
Platinum
PACKAGE
1 hour initial consultation
​11 x weekly follow-up sessions
​You may have been striving to feel well for a while and have some complex health challenges that you want support to unravel. You may have decided that now is the time to put yourself first and invest in your health for now and your future years.
​
​
£780
(or 3 payments of £260)
Diet Diary Review
Ideal if you want to know if you are on the right lines with your eating habits for your time of life and health goals. You complete a 7-day food diary and a short questionnaire, and I will assess your current diet against your health goals. I’ll talk you through your personalised dietary recommendations in a 30-minute video or phone consultation.​
​
£95
​
"I worked with Lisa for three months to tackle chronic bloating and fatigue. Her expert guidance and check-ins kept me on track, and her personalised recommendations made a real difference"
Natasha, P
​
