Individual Consultations
One-to-one Nutrition Packages
Your personalised package is designed to introduce small, manageable changes that create lasting results. Each plan is tailored to fit your individual lifestyle, daily routine, personal goals, and preferences. Through regular weekly check-ins, ongoing support ensures your progress stays on track towards achieving your long-term health goals.
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There is no 'one size fits all' approach to health, which is why each plan is fully personalised to fit your needs, giving you the right support in a way that feels sustainable and works for you.
What's included in each package
1 hour initial consultation
Personalised nutrition and lifestyle plan
Weekly check-in calls
Weekly food diary feedback
Recipe ideas and product recommendations
Unlimited access to me through my app
Personalised supplement recommendations if required
10% off supplements RRP
Arrangement and interpretation of functional testing
6 Week
PACKAGE
1 hour initial consultation
​5 x 30 minute weekly check-in calls
Ideal if you already have a healthy approach to food and lifestyle but are unsure if your habits are truly helping you feel your best. If your energy needs a boost or there’s a niggling symptom you just can’t figure out, this will help you fine-tune your health and feel more like yourself again.​​​​​​
£350 or monthly
(1 x £250, then 1 x £100)
3 Month
PACKAGE
MOST POPULAR
1 hour initial consultation
​11 x 30 minute weekly check-in calls
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You might have health concerns that just won’t go away. Maybe you've seen your GP and been told everything is fine, yet the symptoms persist. Feeling fed up with feeling fed up? Not sure where to start? With the right support, information, and accountability, you can regain control of your health and start feeling your best every day.​
£650 or monthly
(1 x £250, then 2 x £200)
6 Month
PACKAGE
1 hour initial consultation
​23 x 30 minute weekly check-in calls
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You may have been working towards better health for a while but feel stuck with complex health challenges that need deeper support. Maybe you've decided it’s time to prioritise yourself and invest in your health - not just for now, but for the years ahead.
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£1250 or monthly
(1 x £250, then 5 x £200)
Food Diary Review
Ideal if you want to know if you are on the right lines with your eating habits for your time of life and health goals. You complete a 7-day food diary and a short questionnaire and I will assess your current diet against your health goals and provide you with some tips and strategies to help you reach them. I’ll talk you through my recommendations in a 30-minute video or telephone consultation.
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£100
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"I worked with Lisa for three months to tackle chronic bloating and fatigue. Her expert guidance and weekly check-ins kept me on track, and her personalised recommendations made a real difference"
