Constipation and bloating don’t have to be your “normal.” In this case study, see how Sarah, 42, transformed her gut health with simple, personalised changes. From painful bloating to regular digestion, this story shows what’s possible when you get to the root cause and support your body the right way.

January can be a tough month, especially when the holiday magic wears off and the reality of the cold, dark days sets in. It’s no wonder...